Many of us may think that Acid reflux is an ordinary problem which is quite easy to treat. It comes with burning sensation called heartburn, in the lower chest area or behind the breast area due to the leaking of stomach acid into the food pipe called esophagus.
Acid Reflux Symptoms
There are various stages of acid reflux severity. It can be mild or harmless, can happen in a short period of time or temporary, or it can be a persistent or serious problem called Gastroesophageal Reflux Disease (henceforth, GERD). All of the stages usually share the same symptom: heartburn.
Heartburn can be so troublesome. It is an uncomfortable feeling of burning caused by the acid-contaminated esophagus. It usually gets worse if the sufferer decides to bend over or even lie down. It can be either temporary or persistent, and more likely to get worse after the sufferer swallow food. In some cases, the food – which comes with stomach acid – can leak back up to the throat, causing the pain on it and a bitter sour taste. If the condition frequently happens twice a week or more, it is highly assumed that you are suffering GERD. Acid reflux and GERD shares the same symptoms, they are:
- Persistent yet dry cough
- Chest pain
- Various throat problems such as hoarseness, soreness, laryngitis
- Bad breath
The symptom causes an uncomfortable feeling and even sometimes prevents the sufferer to do the daily activity normally. Therefore, various medications should be done in order to reduce the acid reflux severity. One of the natural remedies that can be applied is slippery elm tea.
Slippery Elm Tea and Acid Reflux
Native American has been using slippery elm tree as an herbal remedy to cure many diseases, one of them is acid reflux or heartburn symptom. It quite makes sense since the scientists found that the slippery elm tree extract can effectively help to thicken the stomach lining called mucous layers.
The slippery elm tree is commercially produced in some different forms like powder, capsules, and lozenges. By thickening the layer, the stronger barrier against the acid is produced. It is clinically recommended to have only two tablespoons of slippery elm powder being dissolved in two cups boiling water after meals. To make it tastier, you can mix it with tea or honey. If it is in the form of capsules, you are allowed to have three times of four hundred up to five hundred milligram capsules each day. You may consume the capsules daily for about two months.
It is important to make sure how much slippery elm tree product that you can take, and do not forget to read the direction. If you are not sure, it is much safer for you to consult your doctor, since they can give the appropriate dosage to you.
Read also: The Benefit of Papaya Enzyme for Acid Reflux
Is There Any Side Effect?
Fortunately, most of the slippery elm tree consumers claim that they have taken it without experiencing any side effects. However, theoretically, slippery elm is effective to thicken the layers that protect your stomach, meaning that it will automatically lessen the absorption the certain medication or even essential nutrients. Therefore, you are suggested not to take any other medications or supplements within two hours slippery elm tree consumption. Is slippery elm tree good for acid reflux? Yes, it is. But, does it mean that it is safe for everyone to consume? Not always. Therefore, if you are experiencing any side effects after consuming the slippery elm tree, you are strongly advised to see your doctor and temporarily stop taking the