Despite the name, herpetiform canker sores are not a symptom of the herpes virus. Herpetiform canker sores are clusters of small ulcers which appear around the lips and mouth. Some people with herpetiform canker sores have gotten as many as one hundred small ulcers in a cluster like this. This cluster of small ulcers could even merge together and form one giant ulcer. These ulcers will look different than other types of canker sores because they will have irregular-shaped edges rather than oval or circular edges.
The Top 6 Causes of Herpetiform Canker Sores
There are all sorts of ways you can get herpetiform canker sores. Below are the top 6 causes which could cause your herpetiform canker sores.
- Mouth Injury – A lot of people will develop herpetiform canker sores from a minor injury to their mouth. People playing sports will have this happen to them a lot. You can also get it from accidentally biting your cheek, brushing your teeth too aggressively, or from merely getting dental work done.
- Sodium Lauryl Sulfate – If there is sodium lauryl sulfate in your mouthwash or toothpaste, then this chemical could be causing your sores to form.
- Allergic Reaction – If certain bacteria were to get into your mouth, your body could have a negative allergic reaction to it. The result of this reaction could be the herpetiform canker sores.
- Vitamin & Mineral Deficiency – If your daily nutritional intake does not contain enough iron, zinc, Vitamin B-12, or folic acid, then a symptom of this could be the herpetiform canker sores.
- Food Sensitivity – Our bodies all react differently when it comes to certain foods. There have been people who’ve developed herpetiform canker sores from consuming foods like coffee, acidic fruits, spicy foods, cheese, chocolate, nuts, and eggs.
- Diseases – Although you can’t get herpetiform canker sores from the herpes virus, there are a number of diseases out there which could cause these sores to form. Some of which include celiac disease, inflammatory bowel disease, Behcet disease, HIV, and AIDS. Any disease like HIV and AIDS that has the power to suppress the immune system will cause sores to form.
The Top 6 Treatments of Herpetiform Canker Sores
Herpetiform canker sores will not last forever. They will typically go away on their own within 1 to 2 weeks. In the meantime, there are treatments you can take to help make the waiting time a little more comfortable. Below are the top 6 treatments.
- Topical Medication – There are topical treatments that you can apply to the sores, such as an oral gel. This will temporarily alleviate the pain for at least a few hours.
- Antibiotic Rinse – If you need a good mouthwash, try finding an oral antibiotic rinse. This particular rinse will prevent new herpetiform mouth sores from emerging.
- Reduce Stress – We all feel stress in our lives, but stress can cause more sores to form. Try to do whatever you can to reduce stress, such as exercising or practicing a hobby.
- Eat Carefully – Try to eat healthier and more natural foods, such as fruits, whole grains, and vegetables. However, avoid acidic fruits like oranges because they could cause your sores to sting more. Also, avoid spicy and salty foods too.
- Avoid SLS– When you go to use mouthwash or rinses, be sure they don’t have sodium lauryl sulfate in them. The same goes for the toothpaste you use as well.
- Mouth Protection – If your herpetiform canker sores were caused by some dental appliance like braces which has sharp edges, then you need something that will protect your mouth from them. Your dentist should be able to give you orthodontic wax which can cover these edges and protect your mouth from them.