Stomach acids will move from your stomach to your chest. This is due to esophageal contractions. Acid reflux or burning sensation will be felt in the lower chest and throat. Acid reflux can be caused by bacteria that have grown in your stomach. There are many surveys that say half Americans have bloated, belching, and chest pain. All of this is related to acid reflux. This condition will experience some period. If you suffer from this disease, then you will experience chest pain, bitter taste, gas, bloating, and belching. You will definitely feel the pain in lying down and curled up. There are several ways to use coconut oil so you can overcome this disease.
The Best Coconut Oil for Acid Reflux
Virgin Coconut Oil: This oil can be used directly on your body or combined with other ingredients. Coconut oil can make your digestive system healthy. This oil will serve to coat the digestive tract and throat. This layer will reduce the burning. This activity can also reduce other irritations. Coconut oil contains lauric acid. It is a natural antiseptic that is useful for killing fungi and bacteria. Excessive eating will definitely cause this condition so you have to break down the food. You should consume this oil before eating so this oil will make you feel full. You will not spend too much food because of this oil. You can also lose weight by using this oil. Coconut oil has medium chain triglyceride content. This chain can make this oil useful for your health because it can be easily digested. This oil is alkaline so it can neutralize the acid. You can consume this oil 1 or 2 tablespoons 3 times a day to cool your stomach. You can eat the ¼ teaspoon of coconut oil before eating. Coconut oil can be added to coffee, juice, milk, and so forth.
Magic Potion of Coconut Oil for Acid Reflux
Coconut Oil and Honey: You can mix coconut oil with almonds, raw honey, cardamom powder, milk, oatmeal, and almonds. You have to boil the coconut milk and put the oatmeal into the coconut milk. If the coconut milk is already boiling, then you can reduce the heat from your stove. You should mix all ingredients into the coconut milk.
Coconut Oil and Bananas: The combination of bananas and coconut oil can treat acid reflux effectively. You also need Greek yogurt to balance the bad and good bacteria in the digestive system. You need coconut oil, vanilla, banana, ice, and yogurt. You must put all the ingredients in the blender. You can enjoy this smoothie every day.
Coconut Oil and Apple Vinegar: Apple vinegar has been known as a food that has many benefits for the human body. Apple vinegar will be the optimal ingredient when combined with coconut oil. You need aloe vera, honey, apple vinegar, and coconut oil. You should use organic honey to get maximum results. This mixture can be drunk in warm conditions to cure acid reflux.
Read also: Here are the Best Vitamins for Acid Reflux
There are many other combinations that you can try to overcome this disease. The main thing you should do is consume the best coconut oil for acid reflux.